Dyslexia, a specific learning disorder characterised by difficulties with reading and language processing, can present various challenges for individuals. Some of the potential negatives associated with dyslexia include: 1. Reading and Writing Difficulties: Dyslexia often affects reading fluency and accuracy. Individuals with dyslexia may struggle with decoding words, recognising sight words, and comprehending written text. […]
Continue ReadingAnxiety – The Positives
While anxiety is generally seen as a negative experience due to its challenging nature, it’s possible to identify some potential positive aspects or outcomes associated with anxiety. It’s important to note that these positives may vary from person to person and may not apply to everyone. Here are a few potential positives of having anxiety: […]
Continue ReadingAnxiety – Top 10 Facts
1. Anxiety is a normal human emotion: Anxiety is a natural response to stress or danger and can be a normal part of life. It helps us stay alert and focused in challenging situations. 2. Anxiety disorders are different from normal anxiety: While anxiety is a normal emotion, anxiety disorders are characterised by excessive and […]
Continue ReadingHistory of Anxiety
Anxiety disorders have been recognised and documented throughout history, although the understanding and conceptualisation of these disorders have evolved over time. Here is a brief overview of the history of anxiety disorder: It’s important to note that while anxiety disorders have a long history, the specific diagnostic categories and understanding of these disorders have evolved […]
Continue ReadingDescription of Anxiety
Anxiety is a multifaceted and complex emotional and psychological condition that affects millions of people worldwide. It is characterised by intense feelings of worry, fear, and apprehension, often accompanied by physical symptoms such as rapid heartbeat, shortness of breath, restlessness, muscle tension, and sweating. Anxiety can manifest in various forms, ranging from generalised anxiety disorder […]
Continue ReadingAnxiety, my friend
Anxiety, a friend I wish I didn’t know, A constant presence that never lets go, A storm that rages inside my mind, Leaving me breathless, helpless, and blind. My heart races, my palms sweat, As I try to escape this suffocating net, But the more I struggle, the tighter it gets, And I’m left feeling […]
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