Understanding Neurodiversity and Its Impact on Men’s Mental Health

Men’s Health week is nearly here (9th-16th June 2025), so I’ve looked at how neurodiversity and men’s mental health connect in fascinating and sometimes challenging ways. Neurodiversity is all about recognising that brains work differently for some people—think Autism, ADHD, or Dyslexia. These aren’t problems to fix; they’re just unique ways of thinking and seeing […]

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Anxiety – The Negatives

Dyslexia, a specific learning disorder characterised by difficulties with reading and language processing, can present various challenges for individuals. Some of the potential negatives associated with dyslexia include: 1. Reading and Writing Difficulties: Dyslexia often affects reading fluency and accuracy. Individuals with dyslexia may struggle with decoding words, recognising sight words, and comprehending written text. […]

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History of Anxiety

Anxiety disorders have been recognised and documented throughout history, although the understanding and conceptualisation of these disorders have evolved over time. Here is a brief overview of the history of anxiety disorder: It’s important to note that while anxiety disorders have a long history, the specific diagnostic categories and understanding of these disorders have evolved […]

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Description of Anxiety

Anxiety is a multifaceted and complex emotional and psychological condition that affects millions of people worldwide. It is characterised by intense feelings of worry, fear, and apprehension, often accompanied by physical symptoms such as rapid heartbeat, shortness of breath, restlessness, muscle tension, and sweating. Anxiety can manifest in various forms, ranging from generalised anxiety disorder […]

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